In a dream: Two glasses were found in my apartment when it was cleaned up for me. The glasses are short, wide tumblers, with a bit of frost on them. The tumblers stand for clairvoyance and channeling, I see and perceive breadth, but the frost is because I am impatient. I can be shortsighted lacking depth of time in my perception. Depth is described as seeing the full length of time involved in issues. They are talking millennia.

There are two reason we struggle here on earth. 1, is to make change visible. 2, is for our own growth process.
The current struggles Corona 19 Virus, and Racism, are about learning to release fear.

The corona virus  is helping us to feel this deeply in our bodies. Black bodies already have a daily experience of fear, and corona-19 widens fear into the whole population. Think of this virus as something you cannot control, is dangerous, and can come from anywhere, and you get the beginning of a parallel. The point made is that it's personal and it's felt in the body. Fear is being heightened and this helps us to connect deeper fear to own what we need to release. fear is stored in the body.
It's important to know that a long term change is at hand, and although it's a a bit much to say, It won't be obvious until over 50% of the population becomes aware that racism has to go. When we do release it, we can shift into a higher vibration plane as a planet. Let change come, allow that others may move very quickly now into new awareness.

When I look at racism, I'm seeing group curse energy. The signs are: unexpected or seemingly undeserved aggression aimed at you (the one who cursed), and it may seem to come out of nowhere for no explainable cause. An issue that can't be resolved with reasonable negotiation. A pattern that repeats in numberless related variations (even over lifetimes). Many people are involved who are very nice in other situations...but somehow this one issue brings out unusually strong emotional reaction. Response can also be unconscious as if blinders are on.

Curses can be negative energy contracts between individuals or groups of people. When two or more groups of people throw negative curse energy back and forth at each other,  it becomes entangled, it can take ages to release. All parties must come to an agreement to end the dispute. You can imagine how unlikely for this to happen knowingly after lifetimes have passed. It then becomes a tie that binds these groups together, usually in negative patterns that play out repeating in different configurations. Conflicts like the racist clashes we have in the US are painful examples of multiple negatives ties unconsciously playing out over and over again.

Curse energy is certainly not pleasant energy. I would not curse anyone even in jest. The way to clear curses is to take back the curse, so anyone who might have cursed someone, in a past lifetime... in this case in a situation that was horrible enough to have immense emotion behind it... and I would love to see all, (black and white) ask ourselves to release any curse we may have put forth - if it was centuries ago or only yesterday it will come back to bite you. Let us please let it go.

Fortunately there is energy for greater consciousness available to us in this moment in time and we are empowered in ways we have not been. We can consciously choose to release the past. What I heard from Hanael is that when we reach a number above 50% asking to release this, it will change. Today we are at 53%.
Thank you for raising awareness on this issue! I know some extraordinary humans have worked to raise consciousness for many lifetimes already.

If you work with Law of Attraction, it could look like a negative vortex. I personally would choose to withdraw any energy I am contributing, and see or imagine the vortex dissolve into nothingness. Being as neutral as I can.

I think most of us been entangled at one time or another with curse energy. The best approach I know is to pull as much energy as you have put into the problem, back to you. Pushing it away is not a solution. You will need to own and accept your participation to heal it. When you see a problem, notice how you react. Where does it lodge in your body? You can pull your energy out weather you think you are involved or not. Ask for help from your spiritual guides to release negative contracts. Angels are concerned with these larger group contracts and are eager, when asked to assist in their release.

Envision kindness and full release resulting in equality for all.  What is your vision of a happy end result?

When I look at the long term problem -racism- I see another layer of energy that has held us locked into opposition. It's puzzled me for a long time. While I do understand that we can change our energy, and each of us has this responsibility to manage our own energy. But I also have seen this strangling opposition being cleared. Instead of a group locked in place, we are now each of us free to heal. By healing ourselves, we heal our communities and create opportunity for culture that serves all of us in healthy ways. Today I have felt grief in waves for our painful experiences. As these negative oppositions are clearing, we can move from being stuck in rage and incomprehensible oppression into deep release of our fears, anguish, and frustrations.
Change is inevitable, let's hold to the vision of justice and continue to stand up for real and lasting equality.
Grace for all of those who have suffered and have caused suffering.
I find that consciously pulling my energy from any negative situation I have somehow helped to create is beneficial.
Here on earth, in bodies, we try to be rational, as spirit this all looks differently...there is important progress in facing hard problems and grappling with all this mess. We learn and grow through it, and we haven't chosen ease, we've chosen to delve into opposition, creation and destruction.

This morning I woke with the strange and complex connection of Corona Virus to a Curse.
Nature is just, holds no one higher or lower than any other.
A curse is a strong negative agreement and it will connect individuals or groups with what or whomever they curse, with painful negative consequences.
Try putting these together with a choke hold, and a passionate desire for justice. Both sides "agree" and put energy into the situation.
When passion is strong enough - the universe will provide.

NO Justice NO Peace
As a spiritual practice let's please take a step back.
When it comes to breathing, nature will not discriminate.
When it comes to humans: BAN CHOKE HOLDS, violent weapons and military training from police. (We want officers of Peace)
When there's no reason for weapons, even criminals won't use them. It's a full on violent mindset we are dealing with.

Corona virus' nature is to change, to be novel. Corona 19 t can as easily change to be a simple flu as to cause pneumonia.  Prayers for safe resolution can be of help. Prayers for a strong and Peaceful revolution as well please.

There is no good or bad. I say this because it is true in our experience on earth. We come into these physical bodies to experience deep emotions and strong beliefs to create our realities to be challenging growth opportunities. There is no bad or good, and you can learn to work consciously with these energies and make great change happen.
 
When we see and react to someone being “bad” we bump up against our own feelings of our personal goodness and badness. When we judge it’s our personal beliefs we are judging. How do I fit into this experience? Do I have resistance in my body to this feeling?
 
What we resist we are creating negative of blocking energy, and unconsciously increase the feeling, belief or judgement of it. This is why so many spiritual traditions teach non-judgement, neutrality, and equanimity as a spiritual path. It’s a way to hold our center as we weave through this world full of contradicting feelings. That's diversity!
 
Find the center and hold that place noticing what pulls your attention away from that center. Notice also what pulls your attention to that practice of being centered.
 
If there is no bad or good, why this constant attack of black and white intensity, resistance and even hate? Why do we react so strongly human ugliness? Why is institutionalized violence and repression seemingly ignored or accepted as part of the culture? Or, why is this so confusing that we can’t just step out of racist beliefs? How much resistance is there in your body when you feel into the experience of seeing violence? Receiving unprovoked violence in person is an even deeper feeling of resistance, then anger, then if we can’t move past this into better experiences, we become dispassionate or depressed, or we hate the experience and those who participate in it. Being in that situation leads to anxiety, overwhelm, narrowing of focus, and these ultimately limit potential and block success.
 
Some of us take the path of conscious intention, reject the painful experience, and turn towards other ways of being in the world. Others fall into ignorance with a passion.

A spiritual path, with generosity, helping others, creating opportunity for love and kindness, and modeling our belief in humanity, with positive intentions for all to see. Changing our way of being in relationship to suffering is part of this.  It is a conscious choice to learn how to grow through the challenges created by living with diverse levels of consciousness and intention. Genuine healing comes with having less resistance, being able to love the multifaceted breadth of life on earth, and working for more of what we want to grow.

If you are wondering how to do more, work with intention.
When you set your intentions, please include benevolence. Recognize the importance of doing not only for yourself, but for the highest and greatest benefit of all peoples and for the benefit of all living things. Benevolent intention will increase the support you receive from the Universe as you walk along your path. Examine your intentions and see if you can add this magical quality to your life. You will be amazed with the results.