Increased conflict in the world around us creates stress, and we can learn to use it to resolve our own conflicting feelings and beliefs.
An example: When we carry history and beliefs that create a pattern or vibration of anger, hatred, or dissonance, that vibration attracts similar or matching vibrations in others. When we continually find ourselves in similar situations, it is probably our vibrational beliefs, matched with the beliefs of the other that creates resistance. We are triggered and we react. It's kind of like we see each other's conflict, and it is amplified as it gets projected back and forth between us.
We often find ourselves in the exact situations we need to see this pattern (sometimes called contrast) more and more clearly, until we realize it's not the other, and it's ourselves that somehow is holding onto a story or belief that is a vibratory match.
How to heal: The reality is we each have to do the work of clearing that vibratory pattern/belief from our own energy. Meditate. Love yourself, even as you are triggered, sit with the energy, the pain, the resistance. Use what comes up as a focus for change. Any different energy can change the situation. Love can start this change. Love yourself, even your weakest part. Create a different vibration. Explore the depths of the conflict and how it sits within your body. With the intention to resolve it, open to a healing process.
Some examples of changing the energy: Thank your enemy for showing you that you still hold this vibratory pattern. Feel grateful that you've become aware and set an intention to release it. On a spiritual level ask for help, use prayer to move through this problem with grace and love.
Destroying your enemies is never the answer, destroying the pattern begins internally. See it in you. Where do you feel it? Be present with it in non-judgement. Learn to love even this challenging part of yourself. When you can’t see the way forward, wrap it in divine white light. This wrapping in light will create a buffer and allow change to happen in ways we may not be aware of.
When you can master running a new vibration, where you meet the old picture or pattern with love, and appreciation, internal and eventually external change can take place. When we have resolved in ourselves the demanding energies of the world, we can be more conscious, and respond with understanding, and kindness, when we are called to act. Recognize that learning to love is an ongoing process.
I think we can all agree that curses are bad energy. It seems we when we are angry and desperate, or hiding something, or innocent, then die angry without any chance to process the experience, the energy of trauma can get stuck in our energy field with detrimental results. I've seen agreements and curses that held over from past lifetime experiences of being publicly executed, tortured or persecuted. We also may make poor agreements when we are desperate.
Past life trauma can show up as unexplained negative patterns, like epigenetics or morphic fields. It can show up as a painful childhood in the present life, or as an unexplained pattern of negative interactions throughout a lifetime.
A negative energy pattern would cause us to be vulnerable to similar energies. The Universe shows us what's wrong (where our energy is taking us), so that we can choose another path - always to become clearer vessels of light. The choice is ours.
It's also true that how we hold light (vibration) can allow us to have very intense experiences and still not carry over any pain, judgement or fear. The attachment to "justice" or “punishment” can be a block (baggage if you will) that keeps us contracted and tangled in negative energy and prevents us from living freely. I see that justice, punishment, etc. is not necessarily a spiritual belief. It's a human predicament. The only spiritual requirement is: own it to heal it. That means acknowledge painful, resentful, or angry energies we are holding towards others, and learn to release them. To release this may be easier said than done when it is tied to a global issue or to groups of people. The feelings or beliefs that hold negative energy can be personal, inter-generational, or even cultural. When we let go of the limiting beliefs, we become free to explore positive ways of responding to the world. To hold the energy of the highest greatest good, connects us and those we are working with, to the best version of ourselves.
A collective experience also requires we change our relationship to that group. The system of justice is intended to encourage people to take responsibility. Free will choice: acknowledgement is a higher response that can dramatically change your life.
Being in the highest greatest good automatically starts the process of alignment and healing. I've seen difficult life situations shift when a person owns that they did it. Even being a victim needs ownership. When you own it, you are in command of the energy again, you have more options. The results are clearly visible. When you no longer carry a negative charge, life feels lighter and people treat you with respect.
We are built for communication. On a physical level this is obvious, we have sensory organs to feel, speak, hear, and see the world around us. Where we choose to focus our attention depends on the interests and influences we follow.
When I ask spirit about connection to Source, to the Universe. . . I get that there is a heart field and a universal mind. We have hearts and minds, but the intelligence in them comes through our connection, either through a higher self, or directly from the "universal field". That is why grounding, and being present can make us feel smarter. Both increase connection. Just like a clean wire connection. . . the clearer the pathway, the more information we may receive. These human bodies are essentially receivers. Energy/light carries spiritual information, so to some extent, the more light we receive and transmit the more information we have access to.
On a spiritual level the intentions we set determine what information we choose to receive. We choose our vibration by unconscious programming, history and experience, or through intention. All of these things create a vibration, that is something like a radio station, which picks up compatible information. The vibration we send out is what we receive.
Things I have learned about giving and receiving.
The Universe supports me.
I have enough and I am learning to trust that.
When I feel like I have worked something out, it helps to bring the whole thing into present time to clear out the remnants.
Love and holding space for others is real currency.
Generosity of spirit, seeing the richness, the Love of all things, the love in everyone, creates constant support and will take you farther than you know.
Giving and receiving is a cycle - we need both to complete the cycle. Completing the cycle creates new momentum and new possibility.
You rise when... not a pebble of resentment, anger, dread, fear, hatred is left in your energy field.
How to let go... just let it go. That is what we begin to learn in Psychic Tools 101 and once you begin, the path of learning about energy is continual and infinite.
Spirit to Spirit Communication