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Luminous Lumens Fall 2017 Lights seen at Luminata by various artists.
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When we are traumatized the system goes into overload and we can feel overwhelmed and stuck with an experience we don't like. It can also be difficult to access trauma that occurred before we had language. As infants we spend out lives in the care of others and can be subjected to injury, abuse, or accident. Infants usually don't have the capacity to work on traumas. They can't tell us that they are hurt or that this was a terrible experience, and often they don't even understand what the trauma is until they are adults looking back. This is when we suddenly may realize that we have been traumatized, or we may not ever be able to connect deeply wth the trauma to heal it because we are not told about it, however our bodies hold it in images and feelings that are not connected to the language center of the brain. It causes a distance where we feel traumatized but don't know why. Sometimes, if we recover or seem to recover, it's assumed we don't recall the incident, and just as often the adults around us either don't realize when something has been traumatic or they choose not to talk about it. It's often embarrassing, or not recognized for the experience that it was to the infant. It becomes latent energy held by the family group.
My own experience of brain injury during labor was like this. I had no idea, the injury was not recognized as such by the adults in the family. I instead went forward in life as a temperamental person who didn't do well in crowds and who couldn't connect with people easily. Until I was diagnosed at age 34, I knew no other way. My temper tantrums and social distance were my experience. I also had the capacity to be oblivious to anything I couldn't handle. I don't think I would have been diagnosed as ADHD, but some of the issues I had with my mid-brain injury were similar to autism spectrum disorders. I couldn't handle a lot of activity around me and I was often frustrated, which led to meltdowns. Isolation was helpful so I spent lots of down time developing my creative skills. I did well in school so I was not given any kind of treatment. 34 years later in a counseling session I was referred to Bette Lamont, a brain specialist in Developmental Movement Therapy. She was helpful and in only a few months the treatment, exercises that stimulate brain growth around injuries, changed my life dramatically. This is where the trauma response comes in. After the initial treatment I went immediately into a breakdown. My brain was suddenly functioning, and I started to pick up all kinds of psychic information. The years of isolation and limiting behaviors came flooding into my system as well. In this state I didn't follow up with Bette. Instead I went through years of relearning what my capabilities are and how to use them. (I went through many things, travel, isolation, meditation and spiritual learning, and psychic training). I had to do this in my own way because I didn't trust psychology or medical treatments for mental illness. I took it on as a spiritual path. Nearly 20 years had passed before I finally returned to Bette for a followup. During the next sessions Bette showed me infant movements from gestation into birth, these are tiny gestures and stretches that a foetus performs in the womb. They have a distinct pattern and sequence. Bette told me that when I got to the sequence that I was performing during the original injury I might have a sense of recalling that experience. When I did the final sequence before birth, I had a distinct feeling of being battered. Even though the actual events that my mother went through on the trip to the hospital were not battery, I still experienced that trauma and came into the world with a mid-brain injury and a fight or flight response. The good news is that we have an incredible capacity to heal on all levels. I was able to heal the brain injury and the trauma. Of course healing was a bit of a journey, and I still work on my responses to events. I have cultivated a never give up attitude. The healing of the trauma included Bette's exercises, meditation, vipassana, EFT, and psychic healing- specifically grounding. Grounding is the most basic psychic tool and by learning and using this technique, I finally got my adrenals to calm down. Grounding out and healing around that fight or flight energy pattern was the final step in recovering from that birth trauma. Fight or flight responses sustained are very hard on the body. I had suffered severe adrenal issues and fatigue. Although I worked to heal this using diet, herbs, and supplements, the final steps appear to have been getting that pattern of the fight or flight response out of my body. I am so grateful for psychic tools and energy healing. They are more than icing, they are fundamental ways that we can change the underlying energy that determines how we live. In retrospect I am not sure if these healings required an order or time frame. I accepted the journey and took what came my way. I do believe that appropriate healing will show up for us when we are ready and open to it.  This weekend I was at the Woodland Park Zoo with Animal Communication specialist Alison Stanton. Alison emphasized the importance of being grounded around animals. Animals that aren't grounded become prey or are predators. I found that tuning in to animal truth and intelligence is a profound lesson. Animals have deep knowledge of their world and are happy when people show interest. The first step to animal communication is to acknowledge them as spirit from a grounded place. We can connect to either an individual animal or to the collective or overlighting group of this animal.
Butterflies have been on my mind since returning from the Amazon where butterflies everywhere flash brightly through the rich green landscape. We started our workshop at the zoo butterfly exhibit. One butterfly basking in the sun showed me that the sunlight invigorates , or charges and fluffs their wing scales. I communicated with another butterfly with tattered wings, near the end of it's short life. I asked what that death process is like for a butterfly? This butterfly showed me that the butterfly aura is a bubble like sphere that they float buoyantly within. When the butterfly dies the body falls away, but this auric sphere, its spirit, becomes a "fairy lantern" for a time until it's ready to reenter a body. The image of butterflies in the care of fairies as lanterns is a sweet take away. Fairies are caretakers, and perhaps the gatekeepers to the butterfly underworld. They do love flowers and were intrigued by my history of working with devas during the creation of the plant kingdom. Yes, flowers are designed to help us recall our own spiritual light. In a sometimes darker world experience they bring comfort and illuminate us to our truth, but that is another story. The butterfly exhibit is a good place to connect with fairy energy. Next time you see a fairy lantern, you'll know they are butterflies awaiting incarnation. We went on to talk to a stressed tiger, a healing lion, and giraffes. Each with their own profound knowledge of life. These zoo animals have chosen to incarnate in close proximity to humans so they can learn about us. Each one has a unique and specific reason, history and development process that has brought them into the zoo environment. Foundation Class ~ Psychic Tools 101
6 Wednesdays starting Tuesday evenings in September from 7:00 PM to 9:00 PM Psychic Awakenings Seattle, 700 Warren Ave. N., Seattle Are you waiting for the world to change? In this foundation class you will learn simple effective tools to increase your ability to work with energy, develop your intuition and become tuned in to your personal power. When you change your energy your world changes too. These tools will give you a strong foundation to know yourself, which is an essential first step before reading and healing for other people. This class offers psychic “tools” to help you: * Remove energy blocks in your body and clear pain * Begin to understand and “read” energy clairvoyantly * Ground to feel safe while you open up psychically * Renew and replenish your energy * Be aware of and separate from energies that may be influencing you * Discover your own spiritual information (Everyone has their own unique truths!) We don't have any dogma. There is nothing you have to believe, and all beliefs will be honored. We simply teach the psychic tools, and let you experience how they will help you in your day-to-day life. One more thing - we have lots of FUN in this class! You can attend this first week for free, and get a sampling of what you will learn in the class. There is no pressure to enroll in the class. But if you do choose to enroll, the class tuition is $270 (Some partial scholarships are available). http://psychicawakeningsseattle.com/services/classes/ Monday, June 26, 2017, from 6:30 PM to 8:30 PM
Psychic Awakenings Seattle, 700 Warren Ave. N., Seattle In times of change and transformation we all want to feel connected, safe, and aligned to our purpose. In this workshop we will explore psychic tools to help us connect more deeply to ourselves, our truest source of inspiration, with relaxing and healing guided meditation. The Pillar of light is a timeless connection to source highly regarded by many spiritual traditions. We will dip into this sublime connection where we can be attuned as our truest self. We will focus on tools that help us:
Relax and grow spiritually, through guided meditation & exercises that strengthen your personal sovereignty. I recently had a conversation about the difference between perception and intuition. The idea that intuition is based on a held set of beliefs and known facts, while perception is a state of seeing how things all tie together, and being present with what is. This has changed the words I use to define intuition. I have held a mistaken belief about what intuition is. What I have called intuition may actually be perception. Even though the change is subtle it may have a big impact on how what I have called intuitive work is perceived.
Intuition is the flash of insight you may get after intensively studying and working on an idea or problem. Its that symbiosis of thought and work coming together - giving you that flash if inspiration that is insight into a solution. However I believe that the flash it self is a door opening to perception. The intensity of involvement takes you to the point of synthesis and that is an opening, a foundation, which allows us to see more clearly. Where you suddenly see the whole problem and how it all fits together- this is an instant of perception. The ability to receive insight depends on you being open to the information. What do we see when we look at energy? Is it perception or intuition, or is it a combination of these two closely related experiences? As an "intuitive", I practice the art of deepening my perceptive experience. Is intuition a limit on how much we allow ourselves to perceive? Intuition determines weather we filter for danger, for comfort, or for a solution to a specific problem. This connection to the body, and what intuitively feel we need to be aware of, may determine how much we allow ourselves to perceive. |
Sarah LovettEnergy Healing 
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